

Ep 7: Meaning & Mending
Aug 30, 2023
William, an expert on healing and trauma recovery, joins the podcast to discuss various aspects of healing. They explore topics like shifting definitions of recovery, healing from spiritual trauma by listening to our bodies, embracing the complexity within us, recognizing individual needs in the healing journey, the non-linear nature of healing, and connecting with our core self through guided meditation. The episode offers options and possibilities for healing at an individual and community level.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 6min
Healing from Spiritual Trauma: Listening to the Witness of our Bodies
05:45 • 10min
Exploring the Complexity Within Us
15:48 • 15min
Healing from Spiritual Trauma: Recognizing Individual Needs and Choices
30:34 • 28min
The Non-Linear Nature of Healing
58:33 • 3min
Connecting with Your Core Self
01:01:47 • 11min
Reflection and Integration
01:12:54 • 4min