More butterflies than a conservatory before a big event?
That's totally normal. But whether it's a speech you're dreading, or mingling at a party that's got you plotting your escape, don't let those nerves derail your entire night.
Take a minute, a deep breath, and let's find some calm together.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.