The Cozy Content Corner

I'm Going Through It and I Burnt Myself Out

Sep 18, 2023
The podcast discusses burnout from trying to gain social media followers and the importance of organic marketing. The hosts share their personal experiences with health issues and negative self-talk. They emphasize prioritizing mental health and creating sustainable businesses. The speaker plans to take a break from social media and focus on mental health.
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1
Introduction
00:00 • 2min
2
Burning Out and the Importance of Showing Up
02:25 • 3min
3
Navigating Health Challenges and Overcoming Self-Talk
04:58 • 4min
4
Prioritizing Mental Health and Creating a Sustainable Business
08:44 • 2min
5
Prioritizing Mental Health and Moving Forward
10:30 • 3min