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Data Driven Strength Podcast
How Novelty Can Make Your Training More Effective | Ep. 63
Jul 24, 2024
44:07
Thanks for tuning in to the Data Driven Strength Podcast!
00:00 Intro
03:14 Calf Anatomy
08:29 Exploring the Concept of Resensitization
29:17 The Role Individualization
36:09 Anecdotal Evidence of Potential Effectiveness
42:16 Practical Resensitization Strategies
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https://datadrivenstrength.typeform.c...
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Music by Joystock - https://www.joystock.com
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode