We’re back with another episode of Millennial Love where this week, we’re joined by registered nutritionist, best-selling author, and founder of ‘The Food Medic’ podcast, Dr Hazel Wallace.
We chat with Hazel about the taboos around women’s health, the ‘orgasm gap’, and how better sex can lead to better sleep.
She also reveals which foods to eat and which to avoid during your period, how diet can ease symptoms of PMS, and why it can be so hard to diagnose endometriosis.
Hazel’s book, The Female Factor: Making women’s health count – and what it means for you is out now.
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