Secular Buddhism 38 - Life With And Without Beliefs
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Apr 13, 2017 This podcast explores the role of beliefs in shaping our perception of reality and the suffering that arises when reality doesn't align with our beliefs. It discusses the shift from a geocentric to a heliocentric view of the universe as an example of adaptability and open-mindedness. The concept of impermanence and its impact on our desire for others to change is also explored. Finding peace and contentment through acceptance, without the desire for change, is discussed as well.
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Beliefs Shape Fictional Reality
- Our beliefs construct a fictional narrative we confuse with reality, causing suffering when reality doesn't match our story.
- Recognizing this distinction helps reduce self-inflicted and external suffering.
Mistaking Reality Due to Beliefs
- Noah mistook the gender of his supplier, Chris, due to his preconception of who Chris was.
- This anecdote illustrates how beliefs blind us to reality in everyday life.
Zen Koan on Acceptance
- The Zen koan "The great way is not difficult if you just don't pick and choose" reveals how choosing stories over reality creates difficulty.
- Accepting reality without judgment reduces inner conflict and suffering.