What is plant based nutrition with Roslyn Kent

Roslyn Kent is a plant based Registered Holistic Nutritionist living in Vancouver, BC. She specializes in the microbiome, gut health and helps active women struggling with IBS and similar gut health imbalances conquer and manage their symptoms through evidence based, plant based nutrition strategies when conventional medicine has failed them.

Roslyn suffered from IBS herself for over 10 years, and despite seeing countless doctors, specialists, nutritionists, naturopaths, dieticians, and therapists, she wasn't given the solutions or the information she needed to tackle her symptoms.

In 2018, Roslyn took her health into her own hands, enrolled in the Natural Nutrition Program at the Canadian School of Natural Nutrition to become a Registered Holistic Nutritionist where uncovered the ins and outs of what constitutes a healthy microbiome. And in the progress, she realized what the missing piece was when it came to her own journey with IBS: No one was talking about nutrition or how your food choices significantly impact your microbiome.

Today, Roslyn runs her own 12 month program, The Plant Powered Gut Academy, where she works alongside women struggling with gut health imbalances to implement nutrition, lifestyle and supplement strategies that are backed by science, restore their relationship with food, and get back to the activities they love, all the while living a plant powered lifestyle.

When Roslyn isn't working with clients online, you can find her in the mountains—backcountry skiing, hiking in the alpine, or mountain biking. Roslyn is a firm believer in balance and seeking out nature, and she does just that every chance she can get. Email: roslyn@plantsfirst.ca Website: www.plantsfirst.ca Social: www.instagram.com/plantsfirstnutrition www.facebook.com/groups/thepbsolution