Learning to choose yourself w/ Irene Abbou (EP#13)

The closest relationships in our lives can sometimes be a salty combination of love and, well, alternatives to love. Navigating those relationships can be challenging because both men & women were never equipped with the emotional & communication skills to level up in the first place. In our wide-ranging conversation, Irene and I discuss: - The 4 Horsemen of a failing relationship - How to pick better partners - How to reprogram your thoughts to reach for higher goals - How sexual chemistry can confuse connection - How to reconnect with who you are and what you want from your life Irene is the Amazon best-selling co-author of the book How to Be Crazy Amazing in Difficult Times. Irene is a dating and couples coach. She is double certified in Positive Psychology from UPenn. Certified through the International Coaching Federation and trained in the Gottman Method for couples therapy. Her clients consider her an expert in happiness and thought reprogramming If you want to work with Irene you can find her here: https://happinesswithinreach.com/ ------------------ For other platforms: Listen here: Apple: https://podcasts.apple.com/gb/podcast/know-more-know-less/id1652659219 Spotify: https://open.spotify.com/show/2fxCXp5AlfajmcTgvSWSGl?si=87be920940534299 For full episodes and clips: https://www.youtube.com/channel/UCN4wkMATGEXMTU4Xrw-YZTA