Achieving Peak Mental Performance with Sam Obitz

Today's guest is Sam Obitz, a peak performance specialist and author that works with athletes and executives as well as college and professional sports organizations. Sam is a brilliant guy and gives some insights into how people can best deal with their fears and anxieties and continue to perform at a high level.In this episode we discuss:What it’s like to work with professional athletes The difference between being process and goal oriented Super effective exercises people can do to work with unproductive thoughtsSam specializes in helping people improve while increasing their enjoyment of the process. He currently focuses on working with professional athletes, as well as working as a consultant for sports teams, businesses and individuals. His specialties consist of performance optimization, getting people out of their own head, ending slumps, reducing anxiety and stress, building self-confidence and helping athletes and executives fine tune their mental outlook to achieve maximum results. Teaching leaders how to get more out of those under their charge is what he lives for.Connect with Sam Obitz: LinkedIn | Twitter Connect with Sergio Millas: LinkedIn | Instagram | Twitter