

How To Maximize Time By Focusing on Your Strengths
Aug 22, 2020
In this podcast, Ethan Evans and Devin Nash discuss with Olympic medalist John Coyle the importance of focusing on strengths instead of weaknesses. They explore topics such as finding identity beyond performance, the significance of time in sports and life, creating memorable moments, the power of language in communication, and managing emotions. The podcast also features entertaining stories about a crazy sequence of events in Germany and a river rafting adventure.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
From Olympic Speed Skater to Consultant: John Coyle's Journey
02:00 • 5min
Focusing on Strengths and Acknowledging Weaknesses
07:13 • 27min
Finding Identity Beyond Performance
34:38 • 6min
The Significance of Time in Sports and Life
40:23 • 23min
A Memorable and Crazy Sequence of Events in Germany
01:02:59 • 2min
Rafting the Devil Staircase
01:05:11 • 4min
Creating Memorable Moments and the Amygdala
01:09:09 • 16min
The Power of Language and Emotional Impact
01:25:10 • 21min
Managing Emotions and Learning Skills
01:46:21 • 2min
The Journey of Physical to Emotional Focus
01:48:12 • 8min