Big Fish with Spencer Matthews cover image

Big Fish with Spencer Matthews

Big Fish and Chip: How to embrace change

Dec 15, 2023
22:43

Why are so many of us scared of change? In this week's bonus episode we're discussing how to get unstuck.

This episode covers:

2’00 - What is the cycle of change?

6’00 - How can I use this cycle in my own life?

9’00 - Why do we fear change?

13’00 - How do I get unstuck?

15’00 - How do know when you need to change your relationship 

20’00 - Are men better at change than women?

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