Cultivate What Matters 096: How to Build Better Goals
In today’s episode, Kelly and Casey start a new series for the new year about how to build better goals. This episode is the capstone episode of our proven goal setting system, why it works, and why it’s different from all the other goal setting systems or New Year’s Eve resolutions out there. We share stats along with practical tips to get started on your goals right now. Join us today for a 30,000 foot level conversation about how to build new and better goals and ACTUALLY accomplish them this year!
//Time Stamps//
00:00: Welcome
01:43: What Casey is loving
04:27: What Kelley is loving
07:45: Let’s chat goals & stats
10:27: Our proven system
12:48: Saying yes to what matters
13:42: So how do we do this, practically?
14:49: Uncover what matters
15:31 Break it down into little steps
16:27: Live it out – go do it!
17:38: The mindset shifts that make this happen
18:57: Taking the long view
19:22: A story that really sums this ALL up & will make you cry
23:16: When you’re 80…
23:29: Here’s 3 steps to start!
29:00 Final thoughts
// Resources Mentioned in this Episode //
— Curve Love Ultra High Rise Ankle Straight Jean That Look Good on Everybody
— PowerSheets Intentional Goal Planner
// Connect with Us //
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