Welcome to episode 44 of The Madhappy Podcast. This week, we are excited to welcome Arielle Vandenberg onto the show to learn more about her growth and mental health evolution both in her personal and professional world.   Mason kicks off the episode asking Arielle about her first mental health experience (3:01), before the duo moves into a conversation about the joys and struggles of being an only child (12:53).  Arielle shares more about her time and evolution in the entertainment industry, from Vine, to Instagram, to reality TV (24:09), as the two talk about the impact social media can have on one's mental health (33:15). Mason asks Arielle how she now prioritizes her mental health leading the two into a discussion about the benefits of horseback riding (39:36), before wrapping up the episode with a conversation about what draws people to reality TV (48:45). Check out Arielle’s recently launched beauty line Rel Beauty here! We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment. Follow us: @Madhappy | @LocalOptimist Visit us: Madhappy.com | LocalOptimist.com