Nutrition Diva Debunking common myths about sulfites and wine
Dec 18, 2024
Explore the myths surrounding sulfites and their alleged connection to wine headaches. Discover what sulfites really are and their common presence in various foods. Recent regulatory changes aim to help those sensitive to sulfites, enhancing food labeling for greater awareness. Uncover the truth about sulfite-free wines and the actual causes of wine-related discomfort. Tune in for insightful tips and listener questions that clarify the complexities of sulfites in our diets.
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Sulfites in Food
- Sulfites occur naturally in foods but can also be produced in a lab.
- They act as a preservative, antioxidant, and antimicrobial agent.
Sulfites in Winemaking
- Winemakers have used sulfites for thousands of years to prevent wine from turning to vinegar.
- Sulfites preserve flavor and freshness, causing issues for only about 1% of people.
Sulfites in Organic Wine
- All wines contain sulfites due to their natural production during fermentation.
- While organic wines don't have added sulfites, they can still contain up to 40 ppm.