GRACE under pressure: John Baldoni with Dr. Monica Vermin

One of Canada’s highest-rated clinical psychologists, Dr. Monica Vermani is a public speaker, teacher, and author in the field of mental health and wellness. In her private practice, Dr. Vermani provides a multi-faceted treatment approach in treating adolescents and adults suffering from trauma/abuse, mood, anxiety, substance addictions, and other related conditions and disorders, as well as family and couples therapy. She employs a dynamic range of techniques and evidence-based treatment modalities, including psychotherapy, Cognitive Behavior Therapy, (CBT), Mindfulness Meditation – Mindfulness Based Stress Reduction (MBSR)/Mindfulness Based Cognitive Therapy (MBCT), Breath~Body~Mind (BBM), and Eye Movement Desensitization and Reprogramming (EMDR).

Dr. Vermani’s Start Living Corporate Wellness programs were created out of her belief in the importance of good mental health in the workplace. Start Living Corporate Wellness programs support and facilitate individuals’ efforts to overcome the barriers that prevent them from living their best and most authentic life.

Dr. Vermani’s game-changing Start Living Corporate Wellness programs address the underlying mental health issues that impact individual employees and teams. Through a dynamic suite of psycho-education, training, and support, Start Living Corporate Wellness programs keep employees engaged, supported, happy, and whole.

Dr. Vermani believes that good mental health doesn’t just happen, that it deserves the same time, attention, understanding, and effort as our physical wellbeing. To that end, Dr. Vermani’s latest book, A Deeper Wellness, and its companion online A Deeper Wellness Life Lessons mental health program provide the tools to create a deep, authentic sense of wellness and wellbeing. Drawing from her 25 years of clinical practice, she takes readers through the same tried and true multi-disciplinary approach to treatment that has been successful in creating incremental, meaningful change for hundreds of patients and groups. Dr. Vermani has placed her expertise in media outlets including Parade, Vitamin Shoppe, CTV Northern Ontario, HIVE, Hamilton Today With Scott Thompson, and Radio-Canada, The Globe and Mail, Shondaland, HuffPost, and Well and Good. https://www.drmonicavermani.com