30-year-old semi-pro AFL player and personal trainer Sebastian or Seb as his friends call him is a tall 6'6 eccentric and quirky individual. Growing up Seb was a self-conscious teenager who felt inadequate and was low in confidence. In 2020, Seb decided that it was time to step outside of his comfort zone and go on a journey to find his soul mate. He went on Channel Nine's reality TV show Married at First Sight, which is where he met Lizzie.

On this week's Podcast hear all about Seb's journey, how he had built up his confidence, what it was like on the show, how Lizzie means to him, how to find your worth and much more awesome stories!

Featured Guest:

Seb Guilhaus

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Episode 24 - How to find your worth with Seb Guilhaus