Today we have Jerry Kuykendall, who owns Biohacking Truth and is a holistic health practitioner. We talk about health freedom and what it means to find fulfillment in your life.

Jerry Kuykendall is the CEO of Biohacking Truth, a Holistic Health Practitioner, Personal Development Coach & Consultant. He specializes in utilizing the truth-based principles of holistic health to deliver you from the prison of poor health.

We talk about:

• 01:00 - The new Oura Ring is out! Temperature tracking, daytime tracking and more!
• 14:00 - Jerry’s health journey and what led him toward biohacking.
• 17:30 - How difficult was it for Jerry to start with biohacking and living in a world that we aren’t to be in
• 09:00 - What gives you fulfillment, and does it really make you happy?
• 16:00 - Believing in something bigger than ourselves, who are you, and what is your purpose
• 22:00 - Your career can’t be your legacy
• 38:00 - Is western medicine really a solution to our health problems?
• 49:00 - The disease paradigm
• 51:00 - Self-awareness and listening to your body
• 55:00 - What should you do if you want to lose weight? Are you eating for fuel or comfort?
• 01:09:00 - Thinking about where you want to go and taking time off

Resources:

• Email Jerry at:  jerry@biohackingtruth.com
• Biohacking Truth
• Biohacking Truth Instagram

Let’s Connect:

• Instagram
• Facebook
• Become A Client
• Join my Emfies pre-order waitlist
• Listen on Spotify, Apple Podcasts, Google Play

Sponsors: 

• Use discount code BIOHACKINGBRITTANY for 10% off supplements from BiOptimizers.
• Use discount code BIOHACKINGBRITTANY for 15% off most products from HANAH