Today, we're talking about something a little strange and that is, what do you say to yourself all day long? We constantly have these inner thoughts running through our heads but what are they? Sometimes they are positive, sometimes they are negative. As we continue to work with more and more people, we have found that people have issues with their own perception of their ability to accomplish certain things. I talk more about this and how to improve it in today's episode. Enjoy!

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Ep373 | Negative Self-Talk and How To Improve It