MindStrong

#116 - Discovering Your Own Values

Feb 22, 2022
Explore the importance of identifying and living your personal values, how these values can evolve over time, and ways to discover your authentic values through exercises and seeking feedback. Aligning behaviors with your values is crucial for decision-making and personal growth.
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1
Introduction
00:00 • 3min
2
Understanding and Living Personal Values
02:32 • 5min
3
Discovering Personal Values and Overcoming Challenges
07:24 • 2min
4
Discovering Your Authentic Values
09:42 • 7min
5
Discovering and Understanding Your Own Values
16:40 • 2min