MindStrong
#116 - Discovering Your Own Values
Feb 22, 2022
Explore the importance of identifying and living your personal values, how these values can evolve over time, and ways to discover your authentic values through exercises and seeking feedback. Aligning behaviors with your values is crucial for decision-making and personal growth.
19:16
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Quick takeaways
- Discovering your values helps you make decisions and identify who you are and how you live.
- Understanding the behaviors that align with your values is crucial for living authentically and making fulfilling choices.
Deep dives
Discovering Values and Their Importance
The podcast episode focuses on the importance of discovering one's values and how they act as a code of conduct in the world. Values help in making better decisions and identifying oneself. While values may change over time, it is important to understand the behaviors that support and bring these values to life. The episode emphasizes the significance of understanding the behaviors that align with one's values, both individually and within a team or organization.
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