We all need boundaries right? But are we setting enough, and are they the right ones? In this week's bitesize episode Clemmie talks all things boundaries with transformational coach Zoe Blaskey, who founded Motherkind, a self-empowerment platform for mums, and a podcast of the same name.

They cover:

the differences between internal and external boundaries
why boundaries are the key to successful relationships
and why you shouldn't ever use the word 'boundaries'!

To become the most 'alive and joyful version of you, and to check out more of Zoe's work, head to MOTHERKIND or find Zoe in Instagram @motherkind_zoe.

Find Clemmie on Instagram @Clemmie_Telford and get more podcast content @butwhy_podcast.

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BUT WHY BITESIZE - BOUNDARIES WITH ZOE BLASKEY