Gary Brecka on What's Wrong with Modern Medicine and the Secrets to a Longer Life

For Episode Four, Evgeny is joined by human biologist, longevity science monolith and founder of The Ultimate Human, Gary Brecka. Together, they explore why so many people feel stuck at a “six out of ten,” what Gary believes to be the cause of fatigue, brain fog, poor sleep, soreness, low mood, and why poor exercise recovery is often driven by nutrient deficiencies.

Gary shares his unconventional background as a mortality expert in life insurance, where he used massive datasets to predict lifespan with extreme accuracy. In the conversation, he challenges modern medicine’s tendency to label many chronic conditions as “familial” or “idiopathic” and details how to treat the most common gene mutation in the world, which is also Gary's bêtes noire: MHTF.

We’d like to thank The Ultimate Human for providing the video clips featured in this episode. 

This episode was produced by Message Heard and The Standard.

Producer: Florence de Schlichting

Production Coordinator: James Cox

Production Manager: Kirsty McLean

Video Editor: Nani Wenani

The Standard team: 

Joe Bromley

Will Rogers-Coltman

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