Breakfast Bites: Biohacking trends - science or hype?

Could you freeze your age if you could? From cold plunges to NAD⁺ IV drips, biohacking is all the rage—but what actually works? 

Audrey, Emaad and Ryan break down the global trends, what Singaporeans are trying, and which biohacks are backed by science (and which are just hype). 

Presented by Audrey Siek, Ryan Huang and Emaad Akhtar

Produced by Audrey Siek

Edited by Trisha Yeong

Photo and music credit: Pixabay & its talented community of contributors

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