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Emotional Eating with Marilyn
I don't understand Emotional Eating because I'm Not Feeling Anything
Jul 26, 2024
19:17
In this episode I talk about:
1.Why we are disconnected from our body sensations and feelings
2.How this is linked to emotional eating
3.A quick exercise to do and to keep for next mini binges
You can find me here:
https://linktr.ee/marilynrafih
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode