The Daily Mastery Podcast by Robin Sharma Get Fit Like a Pro Athlete
Oct 23, 2025
Discover the transformative power of investing in your fitness with intense early-morning workouts. Learn how exercise releases mood-boosting chemicals and why health should never be sacrificed for wealth. Embrace the approach of training like a pro athlete through diverse activities like running and yoga, leading to holistic life improvements. Tune in for insights on discovering the true forms of wealth beyond money, emphasizing personal growth and wellness as key components of a rich life.
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Start With Intense Morning Exercise
- Do exercise first thing by waking at 5:00 AM and doing 20 minutes of intense movement to boost brain function and mood.
- Use running, yoga, swimming, burpees, jumping jacks or skipping to raise metabolism and feel phenomenal.
Health Is The Foundational Crown
- Health is the crown the well person wears that only the sick person notices, making fitness a foundational life asset.
- Prioritizing top-level fitness changes every other element of life and prevents future health costs.
Train Like A Pro Athlete Daily
- Aim to be fit like a pro athlete by committing to regular varied workouts including runs, yoga, swims and bodyweight moves.
- Make this a daily tradition to transform energy, inspiration and overall life performance.
