Psychology In Seattle Podcast
Therapist Unpopular Opinions
Mar 26, 2025
Dive into a lively discussion of therapists' unpopular opinions, from the controversial disdain for Dialectical Behavior Therapy to the idea that not every kid needs a 'fix.' Explore critiques of continuing education units and the argument that therapists should prioritize their own therapy. There's a humorous twist with a bathroom remodel update, alongside serious reflections on burnout and the complexities of therapy relationships. Don't miss their thoughts on the Gottman method and the importance of compassion in therapeutic practices!
01:43:27
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Quick takeaways
- The discussion critiques DBT's popularity, suggesting that it may overshadow other effective therapeutic methods capable of achieving similar outcomes.
- Frustrations about CEUs highlight a divide in the therapist community regarding the quality and purpose of continuing education in therapy.
Deep dives
Unpopular Takes on Therapy Techniques
A post on a therapist subreddit discusses unpopular opinions regarding various therapy techniques, emphasizing the mixed feelings about DBT (Dialectical Behavior Therapy). Some therapists express distaste for DBT, calling it overrated due to its popularity and widespread acceptance. Despite its establishment as a gold standard for treating borderline personality disorder, some believe it becomes cult-like in its following. The conversation acknowledges that while DBT has proven effective in certain contexts, other methods can also achieve similar therapeutic outcomes through different approaches.
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