Hashtag Authentic - for creatives, dreamers & business owners online Why you're not taking action on your goals - and how to fix it
26:35
Things I talk about in this episode:
- Getting stuck in passive action - reading books, buying courses, but never doing the work
- Why I made my new 15 Minute Magic program
- Why you're not lazy, and procrastination is much more common than we think
- Why 'willpower' is never enough
- How resistance is always here for a reason, and how to unpick it
- "You can't change your mind with your own mind"
- Headings for worksheet: 1. The thing you want to be doing. 2. What's the feeling? (check the graphic). 3. What's the thought? 4. What would you advise to somebody else?
- Feelings and thoughts disguised as facts
- Why too much flexible time is bad for productivity
- Why scheduling automatically increases action
- How fear is responsible for a lot of our procrastination
- Weaponising self doubt and using action to disprove our fears
- Free downloadable prompt cards
Links mentioned in this episode:
- My new 15 Minute Magic Program
- Free downloadable prompt cards and worksheet
- My Twitter - @meandorla
- My Instagram - @me_and_orla
- Plutchik's wheel of feelings (the emotions graphic I mention)
- Letters from a Hopeful Creative
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