Foods to Curb Sleep Deprivation, Light Levels Affect How Cold You Feel, and Kangaroo Pouches

Learn about why the amount of light you see affects how cold you feel; what’s inside a kangaroo’s pouch; and, foods that can curb the effects of sleep deprivation.

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In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes:

• What's Inside a Kangaroo's Pouch? — https://curiosity.im/2WIzlLg
• Healthy Food Can Curb the Effects of Sleep Deprivation — https://curiosity.im/32aDloL

Additional Sources:

• Low Levels Of Daylight Make Cool Temperatures Feel Even More Uncomfortable | The British Psychological Society — https://digest.bps.org.uk/2019/10/23/low-levels-of-daylight-make-cool-temperatures-feel-even-more-uncomfortable/#more-38257
• Daylight affects human thermal perception | Nature — https://www.nature.com/articles/s41598-019-48963-y

Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/foods-to-curb-sleep-deprivation-light-levels-affect-how-cold-you-feel-and-kangaroo-pouches

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