Self-Differentiation is a psychological state of being in which someone is able to maintain their sense of self, identity, thoughts, and emotions when emotionally or physically close with others, particularly within relationships.

In today's episode we discuss self-differentiation particularly in relation to it's role in intimate relationships.

If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:

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Below are some free resources to help you on your healing journey.

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If you are interested in working with me one-on-one and go on a Healing Journey together with me, feel free to set up a time to talk with me below.

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Much love,

Yitz

The Importance of Self-Differentiation in Relationships