

APN85 - Overdosing on Serotonin
Aug 10, 2015
Explore the transformative power of kindness and its connection to serotonin. Discover how simple acts of goodwill can spark joy not only for individuals but also ripple through entire communities. Learn about the profound effects of positive actions on mental health and happiness, highlighting the science behind feeling good.
AI Snips
Chapters
Books
Transcript
Episode notes
Serotonin Spreads Happiness
- Serotonin is a brain chemical released when we do kind acts, making us feel happier.
- The kindness receiver and even a witness experience serotonin surges, spreading happiness further.