In this episode of The Physical Performance Show I have a fire-side chat with Extreme Adventurer and the youngest person to climb Mount Everest, Alyssa Azar.

Listen in as we delve into the following:

When Alyssa first decided to summit Mount Everest
Alyssa was the youngest person to do Kokoda
Climbing Mount Kilimanjaro at 14
Alyssa loved boxing first before Trekking, then climbing
How Alyssa developed her love of mountaineering
Alyssa experiencing a massive avalanche on Mount Everest
Alyssa’s training regime
Going back for a third expedition to Mount Everest
How dangerous the sections are between camps
Daylight to Darkness ratio on Mount Everest
What the top of Mount Everest is like
Alyssa’s book coming out in September – the girl who climbed Everest
Alyssa’s next challenge will be the 7 summits

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19: Alyssa Azar - Youngest Australian to summit Mount Everest