Podcast 966: The Optimal Life (Updated and Revised Edition) with Dr. Stephen Bizal

My guest for this podcast is the author of the critically acclaimed book The Optimal Life, Empowering Health, Healing & Longevity, Dr. Stephen Bizal. We're here to talk about its updated and revised edition as the book was initially released back on 2008 and we had also featured that here in Inside Personal Growth back then.