#134: How Meal Prepping Can Lead To Your Keto Success! -- Aaron Day (Fat For Weight Loss)

In our one hundred and thirty fourth episode we talk to good friend and food blogger, Aaron Day. He runs the food blog Fat For Weight Loss and has a new cookbook on the scene, Easy Keto Meal Prep! We chat about everything from baking and meal prep to cheat day videos.

Sponsor: Birch Benders Code: KETOCONNECT for 20% off Favorite A La Cup? Classic Maple Pancake!