Mind Pump: Raw Fitness Truth 1586: How to Train a Body Part That Is Smaller on One Side, Ways Meditation Increases Muscle Gains, Tips for Correcting Shoulder Winging & More
Jun 30, 2021
Discover techniques for training a weaker side to achieve balance and control in your workouts. Learn how meditation can boost muscle gains and improve overall well-being. Delve into effective strategies for correcting shoulder winging to enhance performance. The hosts dive into the intriguing world of strongman history and discuss the fairness of transgender athletes in sports. Plus, enjoy captivating anecdotes, quirky historical trivia, and insights on fitness culture. It's a blend of humor, knowledge, and fitness advice!
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Adam's Skin Transformation
- Adam Schafer's skin transformation was noted at the Vuori event.
- He credits Caldera Lab products for the improvement.
Andre the Giant Facts
- Andre the Giant's feats of strength and consumption were astounding.
- He drank 7,000 calories of alcohol daily and ate 12 steaks and 15 lobsters in one sitting.
Sal's Grandfather's Strength
- Sal DiStefano's grandfather performed feats of strength, like lifting chairs with his teeth.
- This relates to old-time strongmen who incorporated neck and jaw training.
