Save a ton of money and eat healthier than ever with these tips from the delicious mastermind of Plant-Based on a Budget!

Toni Okamoto joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast with hacks to slice your grocery bill in half, even with a vegan diet!

More Tips

- Affordable "must have" vegan pantry essentials

- Cheap and easy egg alternatives

- Inexpensive recipes for pizza, nachos, burritos, ice cream, and more!

Toni's book, Plant-Based on a Budget: Quick & Easy, features 100 fast, healthy, freezer-friendly, and one-pot vegan recipes!

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Exam Room LIVE in LA

Tickets: https://bit.ly/ERLiveLA2023

When: March 30

Where: The Ebell of Los Angeles

Who: Chuck, Toni, Dr. Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Harley Quinn Smith (musician/actress)

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Toni Okamoto

Book: https://amzn.to/3SFg7Tw

Instagram: https://instagram.com/plantbasedonabudget

Facebook: https://www.facebook.com/PlantBasedOnABudget

YouTube: https://www.youtube.com/toniokamoto

Website: https://plantbasedonabudget.com

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Plant-Based Protein Muscle Study

https://bit.ly/pbproteinstudy

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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Subscribe to the Podcast

Apple: https://apple.co/2JXBkpy

Spotify: https://spoti.fi/2pMLoY3

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Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

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