Depression, Mental Health Struggles & Internal Chaos: Author Jon Seidl Breaks Down What It Means 'Find Rest'

Abby sits down with Jonathan Seidl, author of, "Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life," to discuss myths surrounding mental health. Hear him reveal his own struggles, how to find victory and what it means to navigate these complex waters.