
 London Real
 London Real Dr. John DeMartini - How To Change Your Life: The Secret Formula For Wealth & Purpose
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 Oct 19, 2025  Dr. John DeMartini, a renowned human behavior expert and bestselling author, shares transformative insights on aligning your values with purpose. He discusses the importance of embracing both positive and negative traits for self-love and fulfillment. Delve into concepts like how gratitude unlocks abundance and the impact of mindset on reality. Learn about his innovative methods for overcoming trauma, the differences between eustress and distress, and the keys to building lasting wealth aligned with personal values. 
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Embrace Both Sides Of Yourself
- Humans possess every trait and fulfillment rises when we embrace both hero and villain within ourselves.
- Disowning parts creates voids, intrusive thoughts, and futile one-sided moral pursuits.
Polarization Fuels Insomnia
- Insomnia and intrusive thoughts signal polarized, one-sided valuations coded by the amygdala as prey or predator.
- Seeing both sides simultaneously calms the brain and restores executive integration and restful sleep.
Neutralize Intrusive Thoughts By Finding Opposites
- When intrusive polarized thoughts appear, actively search for the opposite experience to neutralize bias and compound drama.
- Use integrative meditation or inquiry to strengthen executive function and restore balance.















