Need a plan + accountability to lose 10-30 lbs of fat?
Get FREE access to your first challenge + 2 weeks free in Wits & Weights Physique University (WWPU) along with a custom nutrition plan, live coaching calls, monthly workout programs and challenges, weekly check-ins, a supportive community, a resource vault, and courses on fat loss, physique development, and more!
--
I discuss the common pitfalls when people are considering fat loss coaching or joining a nutrition program, such as:
- Common misconceptions about hiring a coach
- Commitment vs. readiness
- Methodical approaches vs. instant gratification
- The urgency of starting now for long-term success
Ways to get in touch with me:
Support the show
🎓 Lose fat for good in Physique University, now just $27/mo (tap here and I’ll create a FREE custom nutrition plan when you join)
👥 Join our Facebook community for Q&As & support
👋 Ask a question or find me on Instagram
📱 Try MacroFactor 2 weeks free with code WITSANDWEIGHTS (my favorite nutrition app)