Ep 88. How to Get Over Your Ex and relationship advice with Sabrina Zohar

Oct 10, 2023

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This podcast episode is proudly sponsored by BetterHelp. Take a step towards enhancing your mental and emotional well-being by joining BetterHelp. As a special offer for our listeners, you can now enjoy 10% off your first month when you sign up using the link provided HERE #ad

In the 88th episode, Sinead joins Sabrina Zohar, podcast host and dating expert to talk about dating emotionally unavailable men and offer guidance on how to move forward after a breakup.

Here's a detailed breakdown of the topics in this episode:

Healing After a Breakup, How to Get Over Your Ex
- How can you heal and grow after a tough breakup?
- What are some effective methods for recovering from a breakup?
Understanding Emotional Unavailability, When to Leave Your Partner?
- What are the signs of emotional unavailability in a partner?
- How does emotional unavailability affect relationships, and what can you do about it?
Communication in Relationships
- How can you improve communication with your partner to address emotional unavailability?
- What steps can you take to better understand your relationship needs and desires?
Tools for Personal Growth
- How can therapy contribute to personal growth and help with relationship challenges?
- What mindfulness practices and self-reflection techniques can enhance self-improvement?
Overcoming Harmful Comparisons
- How can you avoid the negative effects of comparing yourself to others, especially in the age of social media?
- What strategies can help you focus on self-improvement instead of comparisons?
Listener Questions
- Answering some common questions and concerns from listeners regarding emotional unavailability and relationship anxiety?

Guest Details:

Guest: Sabrina Zohar
Sabrina can be found on Instagram and TikTok as @sabrina.zohar.

Topics Covered: Emotional unavailability, relationship dynamics, self-awareness, open communication, identifying relationship needs and wants, post-breakup healing, personal growth

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