On January 4th, we are relaunching The Growth Equation Podcast as FAREWELL. Hosted by Clay Skipper, it's a show about performance, delivering you the insights, habits, and practices that, if done consistently, will help you perform your best on the things you care about most (and help you, more generally, fare well). You'll hear from Growth Equation founders and performance experts Brad Stulberg and Steve Magness, but also a long list of others who study or practice performance at the highest level: athletes, coaches, psychologists, digital wellness experts, nutritionists, and others.

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Got a question, feedback, or ideas for the show? Email clay.growtheq@gmail.com or leave a voicemail at

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Find Brad, Steve, and Clay on Twitter: @Bstulberg, @stevemagness, and @clayskipper

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Rheumatology Author Prof Georg Schett: Osteoblasts