471: 3 Practices to Strengthen Relationships and Create a Meaningful Holiday Season

The holiday season is often expected to be joyful, but it can also bring feelings of sadness and anxiety for many. So how can you foster more positivity and elevate your experience this holiday?

In this episode, we discuss:

• How to make holidays intentional with family and friends
• Ways to embrace gratitude to cultivate connection
• What it means to truly be present

We're changing things up today and won't be discussing an article. Instead, Casey Weade is joined by Les McDaniel to talk about 3 practices to strengthen relationships and why this is such a meaningful topic this time of year.

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Show Notes: Howardbailey.com/471

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