What You are Looking With Is What Doesn't Exist

Delve into the struggles of balancing medical school pressures with the need for self-care through meditation. Discover how somatic practices like yoga enhance bodily awareness amidst emotional chaos. Listen to insights on overcoming anxiety via shadow work and emotional engagement. Explore the intricacies of spiritual pursuits and the significance of self-inquiry. Engage in discussions about the power of solitude for personal insights, and learn to appreciate non-dual awareness beyond sensory perception. Embrace the journey from seeking knowledge to simply being present.