Today's motivation is a reminder that your goals should be based on becoming who you really are.
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More about Andrea:
Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher and sex educator. She is the author of The Pennington Plan and co-author of the international bestseller, Heart to Heart: The Path to Wellness as well as co-author of Resilience Through Yoga and Meditation.
Quote of the Day: “To Transform What You See on the Outside, You’ve Got to Transform Who You are On the Inside.” - Andrea Pennington
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Motiv8 - The Motivation Podcast and Inspiration Podcast