You Are Heroic with Brian Johnson

APN03 - The Integrity Gap

Aug 7, 2015
Explore the intriguing concept of the 'integrity gap,' which examines the disparity between our potential and actual accomplishments. Discover how aligning our capabilities with our actions can lead to greater happiness. The discussion delves into practical insights on enhancing well-being and minimizing anxiety, making it clear that bridging this gap is essential for personal growth.
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INSIGHT

Achieving Arete

  • Strive for arete, living at your highest potential.
  • Close the integrity gap between your potential and actions to find happiness.
ADVICE

Close the Integrity Gap

  • Identify how you're out of integrity.
  • Take action to close that gap and minimize negative feelings.
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