The Lazy Genius Podcast #438 - Office Hours: Routines
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Oct 6, 2025 Dive into the world of routines where purpose reigns over strict steps. Discover strategies for smooth after-school transitions and peaceful bedtimes, even with busy kids. Learn how to effectively communicate weekly updates to your household and keep your fridge neat with clever leftovers planning. Explore ways to integrate enjoyable movement into your daily life and adjust routines for different life seasons. Plus, get tips for simplifying meal planning and catch a mini pep talk to help you navigate overwhelming moments.
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Routines Aim For Outcomes
- Routines are about the destination, not the steps you follow every time.
- Focus on the feeling or outcome you want instead of rigid ordered tasks.
One Portable After-School Ritual
- Create one predictable, portable ritual after school that always provides rest.
- Use that ritual flexibly before or after activities so the rhythm holds regardless of schedule.
Adjust Expectations For Bedtime
- Lower expectations: accept that evening reminders may remain necessary and give them kindly.
- Try nonhuman prompts like timers or shared reminder duties to reduce parental friction.
