Flourishing After Addiction with Carl Erik Fisher

What Is It Like to Be an Addict? with Prof. Owen Flanagan

15 snips

Apr 22, 2025

Owen Flanagan, an internationally acclaimed philosopher and author of 'What Is It Like to Be an Addict?', shares his personal journey with addiction and recovery. He dives into the struggle for self-control, underscoring the psychological mechanisms behind cravings. Flanagan discusses societal shifts in understanding addiction since the 1980s, promoting an inclusive view of recovery. He proposes a nuanced framework that integrates philosophy, psychology, and neuroscience, challenging oversimplified narratives surrounding addiction.

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ANECDOTE

Owen's 18-Year Sobriety Journey

Owen Flanagan shared how he achieved sobriety after 18 years of struggling with alcohol and benzodiazepines addiction.
He credited attending numerous AA meetings and maintaining psychiatric care as key to his recovery.

INSIGHT

Spectrum of Addiction Urges

Addiction urges vary between irresistible compulsion and resistible strong desires that one fails to overcome.
Sometimes lapses occur despite intention and awareness, revealing a spectrum of self-control challenges.

INSIGHT

Rethinking Ego Depletion

The concept of ego depletion as a limited self-control resource is being questioned and may instead reflect general fatigue.
Our abilities fluctuate due to complex cognitive and physical factors beyond a simple resource model.

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Nearly two decades ago, Owen Flanagan stood before the Society for Philosophy and Psychology, ready to open up about something uncharacteristically personal. Unlike his typical scholarly talks on consciousness and philosophy of mind, he was about to tell the distinguished group about his lived experience with addiction and recovery. He wanted to describe what it was like to exist as the “sick hollow vessel” he had become, and how he barely survived.

Today, sober for 18 years, and an internationally acclaimed philosopher, Owen has become one of our leading voices on the philosophy of addiction. He has an important new book out: "What Is It Like to Be an Addict?"—sharing the title of that groundbreaking 2008 presentation where he first publicly disclosed his addiction history.

I’ve been reading Owen’s work since my days as an undergrad, when a research tech in my lab thrust one of his books in my hands and implored me to read him, and it’s been such a pleasure to connect with Owen about his work on addiction. This is a great book: he combines personal reflections with his philosophical expertise to propose a new, integrated model for understanding substance addiction. Drawing on his deep knowledge of philosophy, psychology, and neuroscience, he challenges oversimplified addiction narratives and offers what he calls an "ecumenical" approach—arguing that substance addictions are far more heterogeneous than we often recognize, with diverse causes, neural profiles, and lived experiences. His interdisciplinary work across neuroscience and philosophy perfectly positions him to explain these nuanced issues.

In this conversation, we explore the spectrum of "powerlessness" in addiction and the finer points of self-control, especially problems with traditional explanations of willpower. Owen critiques the usual stories about dopamine's role in addiction, especially the way mainstream scientists have sacrificed their intellectual integrity to present an oversimplified story about how the dopamine system works. We also discuss behavioral additions like sex, shopping, and video games, considering how their validity is assessed in light of those considerations about neurobiology. From Owen’s perspective as an ethicist, he considers how to connect morality and virtue to addiction recovery without reinforcing stigma. And throughout, we talk about his own recovery process, including how it evolved over time and what he’s working on today.

Check out my Substack posts for more links to Owen's work and our previous conversation.

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