186 | The Five Elements: FIRE

Join Angela in this solo episode: The Five Elements: FIRE.

Angela shares insight from the Ayurvedic perspective around the fire element. This is the third episode of a series on The Five Elements. For the first half of 2022, Angela is going through all five elements in the Simple Ayurveda Collective, so if you'd like to study along and explore within your own life, be sure to join!

In this episode, learn more about: • fire as it correlates with Pitta dosha • spaces within the physical body associated with fire • ways in which having too much or not enough fire affects our mentality and physicality

References Mentioned: Ayurveda and Panchakarma by Dr. Sunil V. Joshi — https://www.amazon.com/Ayurveda-Panchakarma-Science-Healing-Rejuvenation/dp/0914955373

 

 

Learn more about Angela and her work: Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda

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