Inside Out Health JONATHAN MENDOZA: Evolving a Wellness Business + Health Optimization Education
Dr. Jonathan Mendoza, better known as "Nurse Doza," is a highly accomplished and well-respected holistic family nurse practitioner and Doctor of Chiropractic.
He is a nationally recognized leader, speaker, educator, and advocate in functional medicine, with a special focus on liver function, metabolic health, inflammation, hormone balance, energy, and personalized supplementation.
Nurse Doza is pioneering the Liver Revolution and believes the key to optimal health and longevity lies in the liver.
In this episode, Jonathan Mendoza shares insights on non alcoholic fatty liver and liver health in general, the imporance of reducing stress and optimizing your health.
Learn more about Dr. Mendoza here: http://nursedoza.com/
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Instagram: @nursedoza
TIMESTAMPS:
0:00 Intro
3:30 Jonathan talks about his online lectures
4:05 Jonathan's background
10:50 Jonathan's community
19:12 The fatty liver issue
32:00 What are you addicted to?
33:30 Stress vs. parasympathetic
35:26 More details on why liver health is so important
43:30 Liver boost supplement
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