EPISODE 40: MICHAEL FREDERICK: ALEXANDER TECHNIQUE & MIND/BODY TRANSFORMATION
May 27, 2019
57:52
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MICHAEL FREDERICK talks about his life's work studying and teaching the ALEXANDER TECHNIQUE, a powerful discipline to change unproductive mind/body habits and free the individual toward true creativity. He explains how fear, judgement and stress can be overcome and managed through new awareness. His knowledge and humor and open-mindedness make for a lively and informative talk.
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