The Significance of Fasting in Spiritual Formation

Fasting is presented as a vital spiritual practice in the life of Jesus and the early church, essential for deepening one’s relationship with God. It is emphasized that fasting is not merely a personal or individual discipline; it serves as a means to offer one’s entire self to God, incorporating both physical and spiritual well-being. The historical context shows that fasting was commonly practiced among the early Christians, who fasted regularly in connection with their faith. Today, however, many modern Christians neglect fasting, which is viewed as an overlooked yet powerful discipline for spiritual growth.