Episode 221: PEAK WHEN IT COUNTS: Developing Mental Toughness
Oct 9, 2023
52:26
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Today, we talk about the many kinds of competition, and how we need to stop seeing every meet as the be all end all. Stop using regular season meets as validation. Instead, see them as developmental competitions where you are working on something to grow and adapt! Steve & Jon Check out the Scholar Program…